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At Human Performance Solutions we take pride in having assembled an educated and experienced professional coaching staff. At a minimum each coach on our staff will be a Certified Strength & Conditioning Specialist by the National Strength & Conditioning Association, the gold standard certification in the field of athletic performance training.


To go along with the credentials our expert staff has trained in Kinesiology, physiology, biomechanics and have spent years of experience applying years of science to building better and more robust athletes at the highest every level of sport and consulting with global sport organizations.


Our coaches are some of the very best in the industry. Not only do they continuously educate coaches and performance professionals around the country, they continuously educate themselves to ensure our customers receive:

  • The Highest Level of Care

  • Optimal Training Results

  • A First-Class Experience


HPS staff also has a wide range of experience having worked athletes who have played and won championships at every level of collegiate athletics and gone on to play professionally in the NBA and NFL.


Our Human Performance Coaches structure all training off of a comprehensive evaluation and needs analysis factoring in age, gender, skill level, goals, and competition level of the athlete. All training programs are based off of scientific principles and paired with expert interpretation to ensure you are always improving. We are equipped with state-of-the-art training tools and technology from industry-leading manufacturers including Sorinex Exercise Equipment, Train Heroic, EliteFTS, Tendo Sport, Vitruve, and many more paired with rigorous testing methods to help you get to where you want to go. 


We have a fully functional high-performance training facility on Industry Lane in Frederick, MD with evaluation, training, and recovery space. The training center also serves as host to coaching clinics and workshops throughout the year to provide training & development services to coaches and practitioners from throughout the region.  Our training system has helped many athletes get real results that coaches, teammates, and YOU will notice. HPS will help you accomplish your goals. 

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